I Can Handle the Word No - A Social Story and Activity Workbook to Help with Frustration and Self-Control
I Can Handle the Word No
A Social Story & Activity Workbook for Self-Control and Emotional Growth
💛 Pay What You Want – Starting at $4.99
Help children build emotional strength, flexibility, and safe coping skills when they’re told “no.”
This 43-page printable workbook supports kids who struggle with emotional sensitivity, impulsivity, low frustration tolerance, or rigid thinking—using a gentle, skill-building approach grounded in real-life situations and visuals.
✅ What’s Inside:
✔️ A relatable, interactive social story
✔️ Calming strategies kids can choose and practice
✔️ Visual, fill-in-the-blank regulation activities
✔️ Reflection sheets to support self-awareness
✔️ A certificate of completion to celebrate growth
🧠 Children Will Learn To:
• Recognize and name their feelings
• Try calming tools that work for their bodies
• Express emotions respectfully
• Make safe, thoughtful choices when they hear “no”
👶 Ideal For:
• Children ages 4–10
• Older learners who benefit from visual and structured formats
• Kids with ADHD, autism, anxiety, trauma histories—or no diagnosis at all
• Use at home, in therapy, or in classrooms
📥 Delivered as a 43-page printable PDF
🎁 Share freely—with families, therapists, teachers, or anyone supporting emotional growth
Why just $4.99?
Because every child deserves access to tools that build confidence and self-regulation. This resource is part of a Pay What You Want initiative created by Rachel Wise, Certified School Psychologist & Licensed Behavior Specialist, to keep compassionate, evidence-informed supports accessible to all.
You're welcome to pay the starting price—or contribute more to support future resources.
Give kids the language, tools, and support they need to handle tough moments with strength and safety.
#HandleTheWordNo #EmotionalGrowth #SocialStoryWorkbook
📘 A 43-page printable PDF workbook ✍️ An interactive social story to help kids process being told “no” 🧘♀️ Calming strategy options kids can personalize 📝 Fill-in-the-blank and decision-making activities 💬 Prompts to encourage respectful expression of feelings ✅ Visual supports and checklists for practicing safe choices 🎓 A certificate of completion to celebrate growth 🧠 Ideal for ages 4–10, but adaptable for older learners who benefit from structure and support